Weaving my way around Rheumatoid Arthritis.

Day 11

leave a comment »


Life got complicated, my computer froze, and I didn’t record anything for the past three days. I did stick with the diet, so that’s a good thing.

I had a horrendous tummy ache Saturday – bloating and tiny men with pitchforks jumping up and down, lots of gas, burps, farts. Some better on Sunday, and feel back to normal today. Can’t figure out what caused it.

Food: pork, potatoes, onion, celery, egg, melon, popcorn, coconut oil, salt

12 oz ginger tea

20 oz H2O

Stats for the day

Sleep: 9:00-4:00 (up to pee)

Hand and feet -1 all other joints behaving

Weight: 182 Lost .8 pounds. Back to starting weight!  (Starting weight at beginning of AIP 182)

Edema Treatment: R2D2 – 1 hour left leg; 1 hour right arm

Exercise: zip – too hot


Meds & Supplements:



Oral Sinus Probiotic

1 prescript-assist probiotic

5,000 D3

Foods eliminated to date:

Dairy, coffee, legumes, seeds, chocolate, seed based spices, rice and other grains, oils (except avocado, coconut and EVOO), nuts, sugar, some nightshades and gums (guar, carrageenan, etc.).

For now, I’m keeping tomatoes, potatoes and peppers, since I have tons of them in my garden, and corn.


Written by wovensongs

August 2, 2016 at 11:04 am

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Living with Rheumatoid Arthritis

A Patient's Musings About RA From a Scientific Frame of Reference


Barnstorming: Seeking Sanctuary in the Seasons of a Rural Life

Carla's Corner

Because I can't keep silent

Pollyanna Penguin's RA Blog

This is a blog about me, my recently diagnosed rheumatoid arthritis and my struggles to stay positive about it!

∞ itis

Rheumatoid Arthritis, autoimmunity, and life

Auntie Stress

it's in you to change

Buffalo To Go

Weaving my way around Rheumatoid Arthritis.

Rheumatoid Arthritis Guy

Weaving my way around Rheumatoid Arthritis.

ABC's of RA

Weaving my way around Rheumatoid Arthritis.

The Life and Adventures of Cateepoo

Weaving my way around Rheumatoid Arthritis.

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: